There’s a lot to be said about the importance and benefits of living in the moment. After all, realty is what you’re experiencing right now. Perhaps the future only exists within our thoughts…
Focusing on the now is a great habit.
- While drinking a warm cup of coffee, really enjoy it- feel its warmth in your hands transcend throughout your body
- When you’re taking a walk, look around- appreciate your surroundings and take it all in; smile at others
- If you’re crying, let it out
- If you’re somewhere warm, be outside and stay outside. If you’re somewhere cold, still stay outside- just dress warmer. If it’s raining, buy a cute umbrella and go outside
- If nothing else, smile.
This weeks photo challenge: take a moment to notice your now, and share a photo of it. Perhaps it is something imperfect, or mundane, or under-appreciated. Maybe it is a simple moment, or maybe it is something grand; we can’t wait to see!
In an effort to celebrate the present life, here I am right now! This is as now as it gets.
Just blow drying my hair after a shower on this chilly, Christmas Day!
Wishing you readers the most wonderful holiday season! Merry Christmas! ❤